Sessions

Two core offers. Clear distinctions.

Every one-to-one is customized on the day. The structure below simply makes the entry point easier to choose.

Signature session

Synergy Session

60 minutes · one to one

A fully customized session built around your goal. It draws from every practice Riley holds to regulate the nervous system, foster vitality, and cultivate connection through mind, body, and spirit.

Fascial and PNF stretching, soft tissue work, active release, and cupping
Breathwork and meditation
Vocal toning and kundalini yoga
Sound healing to close

In facility

$300

Home visit

$350

Also available as an 8-pack.

Body-first

Recovery Session

60 minutes · one to one

Focused bodywork for pain, tension, mobility, and recovery. Best for people who want hands-on physical change first.

Fascial and PNF stretching
Soft tissue work, active release, and cupping
Built for recurring pain patterns, restricted movement, and injury recovery

Private formats

Group and shared work

Nervous System Reset

Relaxing movement, breathwork, mantra, meditation, and restorative sound healing for small groups.

$75 Per person

Couples & Group Journeys

Partner breathwork, shared meditation, visualization, and sound to close for two or more.

From $450 Private pricing

Curated Experiences

Retreats, celebrations, team offsites, and events designed around the room and the occasion.

Custom Quoted by request

Need the short version?

Start with Recovery for the body. Start with Synergy for the whole system.

If the answer still is not obvious, the best move is a note or a first session, not more explanation.

Choose Recovery when

Pain, restriction, and mobility are the main issue
You want hands-on physical work first
You are recovering from strain or staying ahead of injury

Choose Synergy when

The body and nervous system both need attention
Stress, depletion, or emotional holding are in the room
You want a wider mind-body-spirit session